The Power of Self Reflection
Evaluating Items You Are Holding On To
The power of self-reflection is an important part of evaluating items you are holding on to and why it is so hard to let them go.
The Importance of One’s Identity
The importance of understanding how one’s identity can be tied to a past job is paramount in letting go of mementos.
Why People Cling to Paperwork from Old Jobs
People often cling to paperwork from old jobs long after they have retired because it serves as a reminder of their former identity.
Emotional vs. Physical Processing
Emotional processing involves recognizing and dealing with the underlying emotions and memories associated with physical possessions.